When was the last time you talked with someone about your health and received personal attention?
As a Health Coach, I am your personal advocate for living an energized and passionate life. I offer my clients health coaching designed to help them create happy, healthy lives in a way that is flexible, fun, and free of denial. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy, and excitement every day.
It’s rare for anyone to get the time to work on improving their health with a trained professional. Join me for a FREE health coaching consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.
Food changes everything.
Have you been wanting to:
Your personalized health and wellness coaching program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program you will:
Your Program Includes:
Find out by scheduling a free "Create Your Health Now" Call today https://calendly.com/afcessentials/create-your-health-now.
This call is all about YOU. During this call we will talk about where you are struggling, the obstacles that may be getting in the way and explore some ways to navigate those moving forward. Or feel free to contact me at: laura@afcessentials.com | Phone or Text: 812.208.4964
"...I just recently completed a six month program, and let me tell you, I feel the best that I can ever remember: mentally, physically, emotionally. So many things have changed for the better for me.
Laura is passionate about the work she does. She believes in the work she does. She cares about the people she encounters. We definitely need more people like her in our lives. I aspire to be more like Laura. Thank you, Laura, for all you have done for me and continue to do for me. You have impacted my life more than you can ever know...." Sirena
"Laura helped me believe that I could make changes and stick to them. I found myself making healthier choices and not feeling restricted." Tammy
“Laura helped me to see what I was already doing well, and encouraged me to take new steps. She was encouraging and made new actions more manageable.” Denise
As a Health Coach, I am your personal advocate for living an energized and passionate life. I offer my clients health coaching designed to help them create happy, healthy lives in a way that is flexible, fun, and free of denial. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy, and excitement every day.
It’s rare for anyone to get the time to work on improving their health with a trained professional. Join me for a FREE health coaching consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.
Food changes everything.
Have you been wanting to:
- improve your eating habits?
- understand your body better?
- make your self-care a priority?
- feel confident in choosing and preparing better
food for you and your loved ones? - experience an increase in overall happiness
in your life?
Your personalized health and wellness coaching program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program you will:
- set and accomplish goals
- explore new foods
- understand and reduce cravings
- increase energy
- feel better in your body
- improve personal relationships
- learn how mindset can change everything
Your Program Includes:
- Two, 1 hour sessions per month
- Support between sessions
- Handouts and other materials
Find out by scheduling a free "Create Your Health Now" Call today https://calendly.com/afcessentials/create-your-health-now.
This call is all about YOU. During this call we will talk about where you are struggling, the obstacles that may be getting in the way and explore some ways to navigate those moving forward. Or feel free to contact me at: laura@afcessentials.com | Phone or Text: 812.208.4964
"...I just recently completed a six month program, and let me tell you, I feel the best that I can ever remember: mentally, physically, emotionally. So many things have changed for the better for me.
Laura is passionate about the work she does. She believes in the work she does. She cares about the people she encounters. We definitely need more people like her in our lives. I aspire to be more like Laura. Thank you, Laura, for all you have done for me and continue to do for me. You have impacted my life more than you can ever know...." Sirena
"Laura helped me believe that I could make changes and stick to them. I found myself making healthier choices and not feeling restricted." Tammy
“Laura helped me to see what I was already doing well, and encouraged me to take new steps. She was encouraging and made new actions more manageable.” Denise